Masterclass FIELD
More and more people in the creative sector have been going head over heels in recent years. An extremely passionate dedication and an often innate sense of perfection make artists and creatives an easy target for the many forms of chronic stress, anxiety attacks and burnout.
In this master class, Gregory Caers (curator of Jonge Harten) brings together for the first time his experience as a theater maker and his knowledge within the world of mindfulness and stress management in one work format. How influential are your own thoughts? And besides theater, how can you shape your own thoughts?
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